I was my usual excited & nervous all at the same time. I am not a huge fan or even a small fan of ocean swimming. So, that was not thrilling me. The swim was only 400 meters. In reality, it was only approx. 300, at best. But, the water was cold & I ended up swimming the whole time with my head out of the water. The entire swim took me 5-plus mins. with the run up the beach into transition taking 4-plus minutes all by itself. So, it appears as though my swim time is over 9 minutes!! Oh, well. I felt like I was finally getting used to the cold water - it was time to get out.
Got my bike, out onto the course & felt pretty good. It was just barely over 11 miles. That took me 38 mins. I was happy with my ride because I felt nice & strong. Hell, it's 11 miles . . . even I can push it a little bit!!
Back into T2, got my running gear on & off I went . . . again, I was feeling pretty good. When I exited the transition area I saw Wriggle Worm (who had on his "game face") and Vit as they were coming into T1 for the Olympic event. I was so excited. I tried to give a little high five to Vit. I missed. When I turned to continue my run, I caught an edge on the concrete aggregate on which I was running & I hit the ground - HARD! My visor fell off, I scraped my hand, my right knee, my right hip, right side - basically. Spectators around me gasped & asked if I was okay. I jumped up & said, "Oh, I do this all the time!"
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In actuality, I felt kinda disoriented. I thought I ripped my tri shorts & was mostly concerned about that. When I looked at my right hand it was just a big ball of dripping blood. I did not know if I should cry, stop or what???
I saw my hubby & Lola, showed them what happened . . . and decided to just do the 5K run. I had enough adrenaline on board that my hand did not hurt until after the race.
So, I rolled my hand into a fist & was happy with my 12 min/miles. For me, this is good.
My overall time was slower than I would have liked, but given that I did feel good & did have a potty break - I am gonna take it & shut up. Good job, me!!!!
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Much Peace & Love,
TracerX